what is Ayurveda

Ayurveda is the sister science of Yoga. ‘Ayu’ means life, ‘veda’ means science. Ayurveda is the ‘science of life’, originated in India over 5000 years ago, being the world’s most ancient and complete healing system.

As nature is composed of the five elements, it is also within us. Ayurveda believes that every individual is composed of a unique combination of the five elements (Ether, Air, Fire, Water and Earth). However, as we are exposed to changes with the environment, the elements may become imbalanced which cause disease or disorder. When our current state maps our individual constitution, we live a balance, vibrant and optimal health.

Having this universal knowledge of Ayurveda, your Ayurvedic healthcare is personalised to your symptoms based on your constitution, rather than across the board approach to healing.

Benefits of Ayurveda

  • Simple and accessible to everyone
  • Preventative health care
  • Individualised treatment (non invasive and no side effects)
  • Natural healing (remedies include lifestyle changes, ayurvedic herbs, marma therapy)
  • Complement other conventional medications/therapy
  • Heals the mind and body (bring positive shift to your condition)
  • Promote a happy and healthy long life
  • Self empowerment to promote own life and health


first Ayurvedic consultation | 60mins - $80

Your path to health begins with an initial consultation that assesses all aspects of your life (including diet, exercise, rest, relationship, work/home environment and state of mind) to determine your constitution and current imbalance. Pulse and tongue analysis are used in the assessment. You will be given a wellbeing plan tailored to your constitution and current imbalance which may include herbal remedies, diet, lifestyle and routine, cleansing/detoxification suggestions, yoga and meditation.

Follow up consultation | 30mins - $30

A follow up consultation is part of an ongoing support to assist you in restoring balance in your life. During this visit, a review of the changes you experienced since your last consultation and if there is any concerns arise. The wellbeing plan may be revised depends on your health needs.


Energy centers [marma] is an inner pathway of healing to the whole being working on the physical, mental, emotional and spiritual level. Life energy flows through the marmas, when blocked it is a sign of toxin [ama] in the system (you may also feel pain/sore/ache). With a powerful healing touch using finger pressure (with/without oil) on the specific energy points in the body helps stimulate the internal organs, balance the doshas (energy body), which gives profound deep level of healing and disease prevention. Combine with a vibrational ‘Tuning Fork’ to further relax tension, release pain and rebalance the energy flow. Marma therapy is an effective remedy for pain, aches, nausea, insomnia, detoxification, enhance immunity and is a complete rejuvenation therapy for the body and mind.

Head + face marma therapy

A head marma therapy gives relief from headache, stress, sinus, migraine and promotes healthy scalp and sleep. While face marma therapy release facial tension from everyday stressor and replenish your senses. When combined, it is effective for insomnia, balance emotion and promote vision and circulation.

Head + neck + shoulder marma therapy

Targets all the places you hold the most tension - head, neck and shoulders and help lymphatic circulation, reduce stress and anxiety. Relief headache, back and neck pain.

Marma chakra therapy

A powerful healing journey of the 7 chakras, using crystal and ‘Tuning Fork’ to stimulate the energy flow of the body, promote wellbeing that goes beyond physical relaxation as it balance your mental, emotional and spiritual levels. Effective for release of emotions, past traumas and experiences, reducing aches and pains, stress and assist in recovery process.

60mins | $80 each


    Contact/book an appointment 

    Contact Carol on 0403 268 872 or email ayuessence@gmail.com to arrange an appointment.



    • All booking is by appointment only.
    • Once the appointment is made, you will receive a text message/email to confirm your scheduled appointment.
    • Any changes require a minimum of 24 hours notice.
    • Please arrive to your scheduled appointment on time, any delay will cause your session to be shortened.