EXPAND. This is the word that came to my mind when I was listening to a new year video 'Mapping' by Elena Brower, an Author, Speaker and inspirational yogi. She said to think of a word to cultivate for 2018, the kind of frequency that you want to bring about, one that creates meaning in what you do. This word was the first calling from deep within my heart, a word that makes my cells vibrate into a higher energy, it motivates and guide me to the direction I needed to go.

From the experience I have gained as a Yoga Teacher and Ayurvedic Lifestyle Consultant over the past 7 years, I have been soaking up teachings from other teachers and trainings. It is at this turning point where I feel so full that I needed to expand as a teacher listening from the inner guide. This is the year for expansion into areas in my life that has been germinating for some time to become more fruitful. The picture on the top just happens to be the exact card (from 'The universe has your back' by Gabby Bernstein, an International Author, Speaker and Spirit Junkie) I pulled out for my New Moon intention. "I am the loving energy of the universe" - this sets the tone for my 2018. In every expansion is a loving energy that comes from the greater source of the universe. What is your word that you like to cultivate? Your New Moon intention which is a powerful one to set you up for this year? 

Sending positive charge to you all!

Carol x