Yoga Therapy Workshops

Join Carol Man (Yoga Therapist & Teacher and Ayurvedic Lifestyle Consultant) and Usha Adams (Meditation Teacher & Reflexologist) for these insightful and practical Yoga Therapy workshops based on the ancient wisdom of Yoga.

All workshops include theory and practical components, including Yin and Yang style of yoga to address the specific health complaints which incorporate pranayama, mudra and meditation. The therapeutic tools of yoga will greatly benefit anyone who is on their journey to healing. 

Workshops are open to all level of yoga experience and it is based on general health condition, if you have a specific ailment, it is highly recommended to see Carol for a private Yoga Therapy session to cater for your specific needs.