This SLOW DOWN practice is the perfect way to make time for yourself to slow down your breath, your mind to connect with yourself.
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Nature is made up of the five elements: Wood, Fire, Earth, Metal and Water. SO ARE YOU!
You will learn:
How the Elements support you
Finding your element and what it means
Five Element Quiz
FREE Mini Masterclass FOR YOU!
Inhale STRENGTH. Exhale RECEIVE.
Your nurturing force in life!