Viewing entries tagged
yoga living

How to live better with the Seasons

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How to live better with the Seasons

Seasonal change is inevitable, how do you navigate your life through the transitions of the seasons is not rocket science! As we are a part of nature and nature is in us, by aligning ourselves with nature create harmony in our life. Like increases like. The more you live in tune with nature, the more you become a part of nature and be able to move through the ebb and flow of life.

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Top secret to change your unhealthy habits

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Top secret to change your unhealthy habits

Do you have an unhealthy habit that you like to change in this New Year?

We all have our unhealthy habits and patterns and to some extends we know the effect it may impact on our health. But there is a tendency to easily drift back into it. Why?


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