Magnify Space

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Magnify Space

When you think of the word S P A C E, how does it make you feel?

Spacious, right? Because S P A C E feels spacious...and we all want space in our body, in our breath, in our mind and ultimately in our life!



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Stay Curious

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Stay Curious

Just as the breath changes, every moment changes. There are not two breath that is the same, just as there are not two moments that are the same. It may feel similar but if you listen deeply enough and truly participate in it, it is different.

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Start again

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Start again

Two powerful words that can easily be underestimated...your ability to START AGAIN in any situation whenever you feel like you’re stuck or falling behind. As life gets into the way especially when you have a goal that you aim to reach or a yoga asana that you are progressing towards or trying to perfect. Wherever you are or however overwhelm you may feel in the midst of it all, allow yourself to be okay to start again. When you begin to soften into being okay, the more ease and flow life will become for you to reach your goal. Here are the magic 3 steps to get to where you need to go in an effortless way.

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