Make space for what matters

Who doesn't love April? When it's filled with easter eggs, long weekends and Anzac day! It's truly a time to make space for what matters. In the home front at My Yoga Essence, we are preparing exciting journey ahead which you may be interested to join and connect with us.

We had an amazing Bali retreat early in March, the environment was so serene, the people were really friendly, the food was super delicious and healthy and lots of yoga, massage, temple visit and free time for relaxation and rejuvenation. It was truly a sanctuary and real time off to reconnect with the body, mind and spirit. Check out some of our highlights here. As it was so popular and sold out the last time, we are hosting another Bali retreat in September! If you are interested, please email or the retreat information will be on our website under 'Yoga Retreat' very soon in April!

As we are closing our door in May, the proposed space to continue your yoga practice will be within the proximity of the current space (to be confirmed soon). The classes that will be on offer is Wednesday 12:15pm (Hatha), Friday 12:15pm (Yin) and Sunday 10:30am (Hatha/Meditation). The Sunday session will include Yoga in the Park (Mary Ann St Park). Booking essential! All the classes will be run by Carol. If you are interested to be on the list for these classes, please email If none of these time suit your schedule, Carol offers private one-on-one session and semi-private group session at affordable rate. For time and rate, email Carol on

We are doing a massive closing SALE for all the new merchandise items, used items and some furniture. Please check the studio for all sale pricing.

Easter & Anzac Day Closure
We are closed 14 - 17 April for Easter break and 25 April for Anzac Day. Have a lovely break everyone!


Huge congratulations to Alenka for her delivery of Oliver on 17th March. Mum and bub are doing very well and connecting with each other. Oliver is the most adorable precious gem! We wish Alenka all the best in this new chapter of her life.


Yoga in the park


Connect with the nature and take our mat outside! Let the sun warm your skin and the gentle breeze cool your body. If you haven’t yet experienced yoga outdoor, it will open your heart, open your mind and let the freshness of nature rejuvenate your body and mind!

Grab your yoga mat, water bottle and put on some sunscreen and let’s practice together under the sun (or shade)!

If the weather permits (sunny day no rain), we will meet at the studio at 10:20am to check in and walk across to Mary Ann St Park which is a close by park. Unless it’s a windy/wet day, we will stay in the studio.

Date: Saturday 8 & 22 April
Time: 10:30am - 11:45am (Meet at the studio at 10:20am to check in and we walk across to Mary Ann St Park)
Cost: Regular class price applies