About Carol Man
Carol is the founder of My Yoga Essence, a Qigong, Yoga, and Meditation Teacher and Yoga Therapist, Medical Intuitive and Energy Healer, Acupressure, and Ayurvedic Practitioner.
Hi, I’m Carol. Growing up in Australia allow me to get close to nature where I spend much of my time immersed in nature to connect and communicate with trees, plants, and flowers to replenish my vital life force energy.
I believe energy is the ESSENCE TO HEALING. I am passionate about working with people's energy through intuitively guiding and empowering each individual to connect with the deeper messages of their bodies. To create change and healing for their physical, mental, emotional, and spiritual health so that they can return to wellness.
I have been teaching yoga for over a decade and am trained in Vinyasa, Hatha, Yin, Myofascial Release, Qigong, Acupressure, and Medical Intuition. I am most interested in bridging ancient teachings and modern science to help people connect with themselves on a deeper level of wisdom from within for self-care and self-healing.
In 2019, I created and launched my own products to enhance the flow of Qi and energy, which are Jade Guasha and Therapy Balls for Myofascial Release. Want to try it out? Click here.
I also offer Medical Intuitive reading and healing for guidance and directions to align the individual with their higher self.
I reside in Sydney, Australia, and teach both in-person and online locally and internationally. Please reach out if you are interested in private, corporate, special events, or my online studio that is accessible worldwide 24/7.
Get in touch with Carol on 0403 268 872 or info@myyogaessence.com.au
My Trainings in Yoga, Qigong & Ayurveda
2023
Meditation 1, Healing 1, Women’s Intuition and Women’s Healing (24 weeks) | Berkeley Psychic Institute
2022
Medical Intuition Training (1 year) | Dr Lesley Phillips at School of Intuition
Meditation 1, Healing 1, Clairvoyance 1 and Kundalini 1 (16 weeks) | CDM Spiritual Centre
2021
Five Element Acupressure Level 2 | John Kirkwood at The Acupressure Centre
Guasha workshop (7hrs) | Bruce Bentley at Health Traditions
Medical Intuition (16hours) | Tina Zion at Intuition Insights
2020
Five Element Acupressure Level 1 | John Kirkwood at The Acupressure Centre
Nervous System & Restorative Yoga (55hrs) | Tiffany Cruikshank at Yoga Medicine
Qigong Associate Instructor (100hrs) | Marisa Cranfill at YOQI
2019
Women’s Health (24hrs) | Tiffany Cruikshank at Yoga Medicine
Yin Yoga Teacher Training - Medical Qigong (65hrs) | Jo Phee at Yinspiration & Tevia Feng at White Tiger Qigong
2018
Heart of Yoga Teachers’ Immersion (50hrs) | Mark Whitwell at Heart of Yoga
Myofascial Release (25hrs) | Tiffany Cruikshank at Yoga Medicine
Anatomy Trains in Motion (21hrs) | Muriel Morwitzer at Anatomy Trains
Meditation Teacher Training (60hrs) | Swami Pujan at Byron Yoga Centre
2017
Yin Yoga Teacher Training - Myofascial Release (65hrs) | Jo Phee at Yinspiration
Pathways to a Centred Body workshop | Donna Farhi
Embryological Foundations of Movement | Bonnie Bainbridge at Body-Mind Centering®
2016
Level 1 Yin/Yang Yoga and Mindfulness Meditation (60hrs) | Sarah Powers at Insight Yoga Institute
Graduate Certificate in Yoga Therapy (368hrs) | Sal Flynn, Annette Loudon and Liz Bennett at Enlightened Events
2015
Yin Yoga Teacher Training - Chinese meridian (30hrs) | Jo Phee at Yinspiration
2014
Yoga Therapy Training (56hrs) | Maria Kirsten and Judy Krupp at The Yoga Room
2013
Pulse Reading (38hrs) | Vasant Lad at The Ayurvedic Institute
Marma Chikitsa (38hrs) | Vasant Lad at The Ayurvedic Institute
2012
Pregnancy Yoga (14hrs) | Katie Manitsas at Jivamukti Yoga
2011
Cert IV in Ayurvedic Lifestyle Consultation | Rama Prasad and Shaun Matthews at Nature Care College
Art of Alignment Teacher Training (30hrs) | Mel McLaughlin at Body Mind Life
Fluid Power Teacher Training (30hrs) | Twee Merrigan at Body Mind Life
2010
Yoga Teacher Training (200hrs) | Nicole Walsh at Body Mind Life
Kids Yoga Teacher Training (10hrs) | Beth Borowsky at Body Mind Life
Certificate in Nutrition | Nature Care College