Qi Circle at the Park (May)
May
11
11:00 am11:00

Qi Circle at the Park (May)

Join me in May at the Qi Circle! Doing Qigong at the park helps you to connect with nature’s energy to be more fully connected with your own energy. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
Qi Circle at the Park (June)
Jun
9
11:00 am11:00

Qi Circle at the Park (June)

Join me in June at the Qi Circle! Doing Qigong at the park helps you to connect with nature’s energy to be more fully connected with your own energy. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
'Deep Rejuvenate' Luxury Weekend Retreat
Oct
18
to 20 Oct

'Deep Rejuvenate' Luxury Weekend Retreat

Join me for a 'Deep Rejuvenate' Luxury Weekend Retreat in the heart of Leura, Blue Mountains at Brightlands Retreat. Spring is an optimal time for deep rejuvenation to help cleanse, detoxify, and balance your liver and gallbladder meridians. This is a deep and rejuvenating retreat to renew the energy in your body, mind, and spirit and to connect with nature to nurture your energy from the inside out.

View Event →

Qi Circle at the Park (Apr)
Apr
14
11:00 am11:00

Qi Circle at the Park (Apr)

Join me in April at the Qi Circle! Doing Qigong at the park helps you to connect with nature’s energy to be more fully connected with your own energy. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
Qi Circle at the Park (Mar)
Mar
10
11:00 am11:00

Qi Circle at the Park (Mar)

Join me in March at the Qi Circle! Doing Qigong at the park helps you to connect with nature’s energy to be more fully connected with your own energy. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
Qi Circle at the Park (Feb)
Feb
4
11:00 am11:00

Qi Circle at the Park (Feb)

Join me in February at the Qi Circle! Doing Qigong at the park helps you to connect with nature’s energy to be more fully connected with your own energy. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
Movement Meditation at Chinese Garden (Term 1)
Jan
30
to 9 Apr

Movement Meditation at Chinese Garden (Term 1)

  • Chinese Garden of Friendship (map)
  • Google Calendar ICS

Join Carol on every Tuesday at the Chinese Garden for a mindful movement meditation practice that includes a blend of Qigong and Yoga to help relieve stress, shift energy and find focus, ending with a meditation to held calm and stabilize the mind. Wander the tranquil garden as you leave, and re-enter the world with a sense of renewal. 

View Event →
Qi Circle at the Park (Jan)
Jan
7
11:00 am11:00

Qi Circle at the Park (Jan)

Join me in January at the Qi Circle! Doing Qigong at the park helps you to connect with nature’s energy to be more fully connected with your own energy. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
FREE 7 Day 'Holiday Challenge'
Dec
25
to 31 Dec

FREE 7 Day 'Holiday Challenge'

Ready to take time out for YOURSELF? I have something good for you to indulge in during the Christmas break! Join me on a FREE 7-day 'Holiday Challenge' that I created just for you! I want to take you on a little holiday with me as I take you to a few of the world's iconic locations like Hawaii, Bali, Thailand, Hong Kong, and Sydney to soak up some holiday wellbeing! 

View Event →
Qi Circle at the Park (Dec)
Dec
17
11:00 am11:00

Qi Circle at the Park (Dec)

Join me in December at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the liver meridian.

View Event →
Qi Circle at the Park (Nov)
Nov
12
11:00 am11:00

Qi Circle at the Park (Nov)

Join me in November at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the gallbladder meridian.

View Event →
Movement Meditation at Chinese Garden (Term 4)
Oct
10
to 19 Dec

Movement Meditation at Chinese Garden (Term 4)

  • Chinese Garden of Friendship (map)
  • Google Calendar ICS

Join Carol on every Tuesday at the Chinese Garden for a mindful movement meditation practice that includes a blend of Qigong and Yoga to help relieve stress, shift energy and find focus, ending with a meditation to held calm and stabilize the mind. Wander the tranquil garden as you leave, and re-enter the world with a sense of renewal. 

View Event →
Qi Circle at the Park (Oct)
Oct
8
11:00 am11:00

Qi Circle at the Park (Oct)

Join me in October at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the triple burner meridian.

View Event →
Qi Circle at the Park (Sep)
Sep
10
11:00 am11:00

Qi Circle at the Park (Sep)

Join me in September at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the pericardium meridian.

View Event →
Energy Healing Day Retreat 'Spring Edition'
Sep
2
11:00 am11:00

Energy Healing Day Retreat 'Spring Edition'

Inviting you to a day retreat of self-care to nourish your mind, body, and soul. The Energy Healing Day Retreat ‘Spring Edition’ will give you an experience of energy techniques to give yourself self-healing using Qigong, Forest Bathing (Shinrinyoku), Yoga Nidra, and Energy Meditation from the Ancient Mystery School.

View Event →
Movement Meditation at Chinese Garden (Term 3)
Aug
29
to 19 Sep

Movement Meditation at Chinese Garden (Term 3)

  • Chinese Garden of Friendship (map)
  • Google Calendar ICS

Join Carol on every Tuesday at the Chinese Garden for a mindful movement meditation practice that includes a blend of Qigong and Yoga to help relieve stress, shift energy and find focus, ending with a meditation to held calm and stabilize the mind. Wander the tranquil garden as you leave, and re-enter the world with a sense of renewal. 

View Event →
Qi Circle at the Park (Aug 20)
Aug
20
11:00 am11:00

Qi Circle at the Park (Aug 20)

Join me in August at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the kidney meridian.

View Event →
MyoYin Masterclass
Aug
19
1:00 pm13:00

MyoYin Masterclass

Join me on a special MyoYin Masterclass on Saturday 19 August for 2 hours of deep rest through a combination of Myofascial Release + Yin. This is a powerful combination of energy healing to deeply release stress and tension held in the connective tissues to promote fascia health and energy flow in the meridians while holding space for deep rest and rejuvenation.

View Event →
Qi Circle at the Park (Aug 6)
Aug
6
11:00 am11:00

Qi Circle at the Park (Aug 6)

Join me in July at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the urinary bladder meridian.

View Event →
Energy Healing Day Retreat (June)
Jun
17
12:00 pm12:00

Energy Healing Day Retreat (June)

Inviting you to a day retreat of self-care to nourish your mind, body, and soul. This Energy Healing Day Retreat will give you an experience of energy techniques to give yourself self-healing using Qigong, Myofascial Release, Yin, Energy Meditation from the Ancient Mystery School, and Sound healing with Yoga Nidra.

THIS RETREAT IS SOLD OUT. Please email info@myyogaessence.com.au to express your interest for the next one!

View Event →
Qi Circle at the Park (Jun)
Jun
11
11:00 am11:00

Qi Circle at the Park (Jun)

Join me in June at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the small intestine meridian.

View Event →
Qi Circle at the Park (May)
May
13
11:00 am11:00

Qi Circle at the Park (May)

Join me in May at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the heart meridian.

View Event →
Energy Healing Day Retreat
Apr
22
10:30 am10:30

Energy Healing Day Retreat

Inviting you to a day retreat of self-care to nourish your mind, body, and soul. This Energy Healing Day Retreat will give you an experience of energy techniques to give yourself self-healing using Qigong, Acupressure, Yin, and Energy Meditation from the Ancient Mystery School.

View Event →
Qi Circle at the Park (Apr)
Apr
15
11:00 am11:00

Qi Circle at the Park (Apr)

Join me in April at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the spleen meridian.

View Event →
Qi Circle at the Park (Mar)
Mar
11
11:00 am11:00

Qi Circle at the Park (Mar)

Join me in March at the Qi Circle! A monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the stomach meridian.

View Event →
Qigong Introductory Series (4 Weeks)
Mar
6
to 27 Mar

Qigong Introductory Series (4 Weeks)

  • Beattie Street Health Studio (map)
  • Google Calendar ICS

Want to learn Qigong? Qigong introductory series are weekly classes focusing on introducing the practice of Qigong and the benefits of cultivating energy to bring balance into the mind and body. We will focus on the different aspects of Qigong including building awareness of the breath, slow and mindful movements, cultivation of the mind, and circulating energy within the body.

View Event →
Qi Circle at the Park (Feb)
Feb
12
11:00 am11:00

Qi Circle at the Park (Feb)

The Qi Circle is a monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle. This month’s focus will be tonifying your Qi/energy for the Large Intestine meridian.

View Event →
Qi Circle at the Park
Dec
11
10:30 am10:30

Qi Circle at the Park

The Qi Circle is a monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
Qi Circle at the Park
Nov
27
10:30 am10:30

Qi Circle at the Park

The Qi Circle is a monthly gathering to practice Qigong together. There is something very special that happens when two or more of us gather. The more people that practice together, the stronger the Qi field that amplifies the healing vibration in each individual in the circle.

View Event →
Energy Healing Day Retreat
Oct
9
10:30 am10:30

Energy Healing Day Retreat

This exclusive one-day retreat will give you an experience of energy techniques to give yourself self-healing using Qigong (氣功) , Myofascial Release (筋膜放鬆) , DaoYin (導引), and Acupressure (指壓). Activate your own unique energy by tapping into the intelligence of your body's innate wisdom to heal itself to return to a natural state of flow.

View Event →