Start the New Year with a radiant reset surrounded by the beautiful nature of Centennial Park at the Cleanse & Glow Day Retreat—a one‑day sanctuary designed to help you release what no longer serves you and step into fresh energy with clarity, balance, and joy. Guided by Carol and Jeevi, this transformative experience weaves together four powerful practices: flowing qigong to circulate energy and restore harmony, uplifting laughter yoga to release stress and reconnect with joy, refreshing raw vegan cuisine to gently cleanse and nourish your body in Sydney’s summer, and a deeply restorative soundbath to quiet the mind and realign your energy. Together, these practices create a holistic journey of cleansing, renewal, and inner radiance, leaving you grounded, revitalised, and glowing from the inside out.