Myofascial Yoga 12hrs Online Self-Paced Training
Myofascial Yoga 12hrs Online Self-Paced Training
Myofascial Release + Yin Yoga
12hrs Myofascial Yoga Online Self-paced Training
Are you interested to upskill as a Yoga Teacher to learn the essence of Myofascial Release and combine with Yin Yoga?
This 12-hours Myofascial Yoga Training is now available for Yoga Teachers to upskill anytime and anywhere in the world, to take this online self-paced training in the comfort of your own home. This online training includes a set of My Yoga Essence specially-designed Therapy Balls, Jade Guasha, digital training manual, videos training and email support from Carol plus more.
How I came about Myofascial release and Yin Yoga?
Yoga has been my go to healing modality and having experienced the common back pain from my corporate job in the past, I have always been so passionate about finding self-therapy that will heal the day-to-day stressors and tension and to promote energy flow. When I came across Myofascial Release, it instantly relief everything! All the built up tension stored within the tissues and the emotion that got trapped were instantly released. My thirst of knowledge to know more about Myofascial Release and the integration with Yin Yoga led me to take trainings by two of the world’s leading Yoga Teachers, Jo Phee and Tiffany Cruishank. Since completing the trainings, it has opened up so many opportunities for me to create my own Therapy Balls that work wonders for the fascia and to use this self-myofascial release tool to share my passion of Myofascial Release and MyoYin in classes and sold out workshops. This ever popular and most needed self-myofascial release has become a great interest to so many people and from different background which is why I wanted to create this training for Yoga Teachers to share this self-myofascial release with their students in both classes and workshops.
In this 12 hours self-paced training, you will learn
• Fascia anatomy, science, communication and health
• Myofascial Release Theory and Practice using Therapy Balls
• Myofascial lines
• Fascia Bouncing & Skin Rolling
• Facial fascia release using Jade Guasha
• Combining Myofascial Release and Yin Yoga
• Myofascial Release Yoga Sequencing & Teaching Methodology
You will receive
• All online video training
• Digital Manual to download
• Templates of Myofascial Release & Yoga Sequencing
• A set of Therapy Balls and a Jade Guasha by My Yoga Essence
• 12 Hours Certificate of Completion by My Yoga Essence
• Email support from Carol
• Mentoring circle (optional with additional fee)
• Exclusive wholesale prices of Therapy Balls
Who is this training for?
This Myofascial Yoga Online Training is open to Yoga Teachers from anywhere in the world who would like to upskill their yoga teaching to include Myofascial Release and MyoYin to provide a rich experience for their yoga students in classes or workshops. It would be helpful if you have done some Yin Yoga Training or have been practicing Yin for some time.
How it works?
Once you purchase this online training, you will receive an email with access (within 12 hours) to the online portal of the training. You can access this training from your mobile, tablet and desktop computer. The therapy balls and jade guasha will be shipped to your location (timeframe will depend on the country you are in and the shipping restrictions currently in place). You can start the training anytime and there is no time limit to finish the online training. Although the training can be done over 2 days, feel free to spread it over a few days or as long as you need to digest everything. All the videos training and digital training manual will be accessible for you lifetime. Once you have completed the final ‘Creative Assessment’, you will receive a Certificate of Completion and start teaching Myofascial Release and MyoYin (if you have also completed Yin Training) and apply them into your classes or run workshops! If you have any questions during the training, Carol is available to support you in answering any questions you may have via email. You will also be able to join a mentoring circle post-training (additional fee) to support your continual yoga journey in learning about fascia, techniques, teaching and business of yoga.
Investment
Include shipping and handling of Therapy Balls and Jade Guasha
AUD 490 (Australia-wide)
AUD 540 (International)
Questions
Email Carol if you have any questions about the training or is interested to order therapy balls at wholesale pricing together with this training to save on shipping info@myyogaessence.com.au
Upon payment, you will receive an email of your access to the Online Teacher Training within 12 hours.
What Yoga Teachers said about this training:
“Thank you so much Carol to put all this together. Easy to follow videos, clear instructions, the manual is detailed and contains lots of information. I really enjoyed the course. I really liked Carol was only an email away for support, her communication was excellent throughout. And She was very patience with me! I learnt so much, I can’t wait to share with my students. Thanks again for your time and effort. I am very happy with my new therapy balls and gua sha too.”
“Thank you so much Carol for those last 2 days of training! I’m still amazed with how much valuable information you were able to share in only 12 hours of course. Your simple, patient and effective way of explaining everything made it possible and I can’t express enough how happy and excited I am to teach MFR. And just to make it all even more awesome, I need to share this with you: I did my yoga practice this afternoon straight after the end of our course and magically, my up leg when in three-legged dog went much higher than it normally goes. It cannot be anything else but the improved joint range of motion and muscle function from our MFR practice this afternoon! You are really opening a new journey for us yoga teachers and in many different ways and for that, I’ll always be grateful. Thank you, thank you, thank you! ”
“I have known Carol and I have been following Carol’s work through in-person class and social media for quite some time already. I was really excited when Carol created this Training for certified yoga teachers who have interest, passion as well as hungry for the knowledge of myofascial release, whether for personal practice and/or for teaching.
I’m part of the first batch for this training via online. It was a valuable and informative experience learning from Carol. Thank you Carol for facilitating and delivering your passion and work with us in the group over the weekend! ”
“Carol is a wonderful teacher! I loved doing the Myofascial Release Workshop (& training) with her. She has a wealth of knowledge & a lovely calm, nurturing manner. I believe that MyoYin could be the sweet release to many people’s pain - so I was very happy to discover her & jump into her classes! ”
“I love it so so much. You’ve given me so much confidence to start playing with the therapy balls in various yin poses and along meridian lines. I am so so so excited to add it to my classes. I have trained a bit in the balls before but your course surpassed my expectations and filled in the blanks I was missing to have the confidence to start teaching this. Thank so much again!! It’s one of the best training I’ve ever done! Thank you for letting me join in from Scotland. ”
“Thank you so much for sharing your knowledge. I learned and enjoyed a lot!”
“The recordings were great and easy to follow. I thoroughly enjoyed the process and I’m definitely feeling the amazing effects on my own body. I am really looking forward to incorporating MFR in my classes. ”
“It was such a great training, thank you! I love MFR even more now!”
Your Teacher
Carol is a certified Yoga Teacher, Qigong Teacher, Yoga Therapist, Meditation Teacher and an Ayurvedic Lifestyle Consultant who helps health conscious individual to connect with their essence to live in tune with the biorhythm of nature.
She has worked in the corporate world for eight years before discovering true path in health and healing through Yoga, Ayurveda and Qigong. Her personal journey inspired her to inspire others to empower themselves, so they too can enrich their health and live a life with ease and flow. She has worked with many different people with different health backgrounds, to reconnect with a balance state of being.
Carol is passionate about guiding and supporting people in their health journey so they can experience highest health and wellbeing and enjoy their full potential in life.