@myyogaessence 

🍋 New Year Cleanse & Glow Day Retreat | 11 Jan 2026
🎾 Myofascial Release + Soundbath | 29 Nov 2025
🌹 Abundant Aging: The Art of Yang Sheng
🌳 Monthly Qi Circle at the park
💻 Online Studio membership | 400+ Qigong + Yoga Classes
🌹 Book an intuitive reading / Healing
💆🏽‍♀️ self-myofascial release Online workshop
🧑🏽‍💻 Myofascial Yoga Teacher Online Training
🎾 Myofascial Release Therapy Balls | Buy
Free Yoga + Qigong Classes >>> Youtube