Private Yoga/Qigong (In-person)
Yoga is traditionally taught one-on-one, to adapt to the individual bodies and needs as we are all different. Yoga is not a ‘one size fits all’ practice, as each individual is unique with different built, bone structure, health conditions and much more. We can tailor a class to suit the individual health needs. If you are working with specific injury, click on Yoga Therapy.
Having a private one-on-one session allows more attention and guidance to the individual, particularly beneficial if you are new to yoga and want a more personalised practice or if you’d like to deepen a particular aspect of your practice. We’re here to support you to become healthier and happier. At My Yoga Essence, we offer private yoga at the comfort of your own home or a space that is convenient to you, available by appointment.
Your benefits
Full attention to your individual needs
Tailored class made just for you (combination of yoga, qigong, meditation)
Hands on adjustment to assist you to move deeper into the poses (except for during COVID)
Your choice of day and time that suits your schedule
A supportive environment so you can learn in a safe and encouraging manner
We also offer semi-private yoga class for you and a few friends or family members to enjoy together (additional cost)
Pricing
1 session AUD 150
5 sessions AUD 600 ($120/session)
10 sessions* AUD 1100 ($110/session)
Each session is up to 60 minutes. Cost is based on Central/Ultimo area. Additional cost (on request) for home visit outside of Central/Ultimo area.
* The sessions can be used within 6 months from payment made.
Booking
To book for your private yoga session, please make non-refundable payment via bank transfer OR click on the button below. For bank transfer, please email Carol on info@myyogaessence.com.au once payment is made. An email will be sent to you to organise the best day and time for your private yoga session. Note: Full non-refundable payment is required upon booking for a session and any changes to the booked session can be made up to 24 hours before the scheduled session. No show/cancellation within 24 hours will incur full payment forfeit for the scheduled session.
Pay via Bank transfer
My Yoga Essence
BSB: 484799
Acct: 503281159
(Description ‘First name_private yoga’)
Pay Online
Private Yoga/Qigong (Online)
Do you want a personalised practice that suits your time? Can't travel to meet me in person?
Having access to an online private yoga teacher can be closer than you think, someone who understands and meet you where you're at. Whether you are completely new to yoga or are a seasonal yogis, someone who needs a personalised attention or would like to address certain areas in your yoga journey. I am here to guide and support you with the best yoga tools to cater for your unique mind and body instead of a cookie cutter approach. I offer a personalised practice that is made just for you and with clear and easy to understand cues so you can follow. After years of working intuitively and by observing clients in the same space as myself, I am confident that teaching you online can have a transformative impact to your health and wellbeing. My offering combines Yoga, Qigong, Ayurveda and Meditation to provide you with the best experience to serve your needs.
To get started
There are a few platforms that we can use with online private yoga session, including Skype or Facetime. Every session includes a bonus 15 minutes FREE consultation to understand your needs for the session (especially if this is your first session), help with setup, connection and screen display, etc.
Pricing
1 session AUD 120
5 sessions AUD 500 ($100/session)
10 sessions AUD 900 ($90/session)
Each session is up to 60 minutes.
Booking
To book for your private online yoga session, please make payment via bank transfer OR click on the button below. For bank transfer, please email Carol on info@myyogaessence.com.au once payment is made. An email will be sent to you to organise the best day and time for your online private yoga session. Note: Any changes to the booked session can be made up to 24 hours before the scheduled session. No show will incur full payment forfeit for the scheduled session.
Pay via Bank transfer
My Yoga Essence
BSB: 484799
Acct: 503281159
(Description ‘First name_private yoga’)
Pay Online
Enquiry
Get in touch with Carol on 0403 268 872 or email info@myyogaessence.com.au to arrange a time for a session.
I look forward to meeting and working with you online!
What others have to say
“Carol’s classes are a highlight of my week. More than just “going through the poses”, Carol facilitates wonderful classes full of high calibre instruction, helpful guided self-focus, and include options for every body and mind (whatever shape it’s in today). Carol has a gift for providing individual feedback - and suddenly my body understands and responds; I love it! Carol’s ability to marry the traditional elements of yoga with contemporary scientific evidence helps to improve my physiological function, enhance my physical & mental awareness, and give me a boost that makes me feel better for the rest of the day. I like yoga with Carol in part because she has so much experience and expertise that I can just relax and go with the flow (literally!). I would recommend Carol’s yoga classes to anyone, as long as there is still room for me to join in too!”
“I appreciate the time Carol takes to find out what my body needs and what is important to me. Each class is different and she always tries to find new experiences. A personalised approach which really works for me.”