Immunity QiYoga Kit
Immunity QiYoga Kit
IMMUNITY QIYOGA KIT
Qigong and Yoga to strengthen your immunity, reduce stress and balance emotions
When your immunity is strong, it keeps stress low and prevents you from falling sick easily. This Immunity QiYoga Kit combines Qigong Flow and Yin Yoga to help you clear toxins, nourish your organs, strengthen your immunity and reduce stress, anxiety and calm your nervous system. The kit is a series that focuses on Stress Relief, Emotional Balance and Transform Fear to Vitality. They help to support and nourish you internally and externally, plus the bonus of the videos being filmed in nature which assist you to connect with the greater energetic force to boost your immunity and optimise your vitality. There is a lot of deep thoughts and love that goes behind creating this perfect kit for your perfect health.
IMMUNITY QIYOGA KIT OUTLINE
▶︎ The Stress Relief (45 minutes) practice combines body tapping, purging to clear out stress and tension, Qigong flow, Yin massage, Yin postures and breathwork to nourish the lungs and detoxify the liver.
▶︎ The Emotional Balance (45 minutes) practice combines body tapping, shaking with the six healing sounds to release emotional bondage, Qigong flow, heart cleanse, Yin postures and breathwork to nourish the heart, which is the emperor of all emotions.
▶︎ The Transform Fear to Vitality (45 minutes) practice combines spinal release, kidney cleansing to release fear, Qigong flow, Qi cultivation, Yin postures and breathwork to strengthen and nourish the kidneys and support your immunity and vitality.
Upon payment, you will receive an email of your access to the online course within 12 hours.
Your Instructor
Carol is a certified Yoga Teacher, Qigong Teacher, Yoga Therapist, Meditation Teacher and an Ayurvedic Lifestyle Consultant who helps health conscious individual to connect with their essence to live in tune with the biorhythm of nature.
She has worked in the corporate world for eight years before discovering true path in health and healing through Yoga, Ayurveda and Qigong. Her personal journey inspired her to inspire others to empower themselves, so they too can enrich their health and live a life with ease and flow. She has worked with many different people with different health backgrounds, to reconnect with a balance state of being.
Carol is passionate about guiding and supporting people in their health journey so they can experience highest health and wellbeing and enjoy their full potential in life.